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Today William Fogg returns to London after sailing around the world in less than 80 days, in time to marry Aouda. Travel with him! Discover >
Today William Fogg returns to London after sailing around the world in less than 80 days, in time to marry Aouda. Travel with him! Discover >
La felicidad del ayuno. Cómo ganamos si renunciamos a algo

Book Details

Ayunar es mucho más que renunciar, es la experiencia de la plenitud.

Un libro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años.

En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu.

Raimund Wilhelmi recupera la esencia del ayuno gracias a las experiencias y métodos de su abuelo, precursor en la aplicación de esta práctica y fundador de las clínicas Buchinger.

¿POR QUÉ LEER LA FELICIDAD DEL AYUNO?

Es una perfecta introducción al proceso del ayuno, un tema de completa actualidad.

Otto Buchinger, el abuelo del autor, fue pionero en reconocer los beneficios del ayuno.

El director de la clínica Buchinger explica de forma clara el proceso y cómo mantener sus beneficios.

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  • Binding Paperback
  • Author/s Wilhelmi, Raimund
  • ISBN13 9788410260207
  • ISBN10 8410260204
  • Pages 160
  • Published 2024
  • Language Spanish
  • Audience General / Trade
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La felicidad del ayuno. Cómo ganamos si renunciamos a algo

La felicidad del ayuno. Cómo ganamos si renunciamos a algo

18,90€ 19,89€ -5%
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18,90€ 19,89€ -5%
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